Patty Shipley 5/1/22 Patty Shipley 5/1/22

Healthy No Bake Fudge

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Patty Shipley 4/30/22 Patty Shipley 4/30/22

Curried Chickpeas and Quinoa

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Patty Shipley 4/30/22 Patty Shipley 4/30/22

Chicken Cacciatore

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Patty Shipley 4/30/22 Patty Shipley 4/30/22

Paleo Italian Dish

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Patty Shipley 4/29/22 Patty Shipley 4/29/22

Chicken Sausage Gumbo

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Patty Shipley 4/29/22 Patty Shipley 4/29/22

Avocado Mayo

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Patty Shipley 4/29/22 Patty Shipley 4/29/22

Nacho Cheese Sauce

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Patty Shipley 4/24/22 Patty Shipley 4/24/22

Chocolate Chip Cookies

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Patty Shipley 4/24/22 Patty Shipley 4/24/22

Cherry Pork Tenderloin

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Patty Shipley 4/24/22 Patty Shipley 4/24/22

Chicken Salsa Bean Soup

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Patty Shipley 4/23/22 Patty Shipley 4/23/22

Baked Chicken Wings

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Patty Shipley 4/23/22 Patty Shipley 4/23/22

Herbamare Substitute

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Patty Shipley 4/23/22 Patty Shipley 4/23/22

Roasted Veggie Salad

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Patty Shipley 4/23/22 Patty Shipley 4/23/22

Paleo Apple Crisp

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Patty Shipley 4/23/22 Patty Shipley 4/23/22

Fudge Fat Bomb

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Patty Shipley 4/15/22 Patty Shipley 4/15/22

Salted Chocolate Macadamia Fat Bombs

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Patty Shipley 4/6/22 Patty Shipley 4/6/22

Buttermilk Keto-Cakes

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Patty Shipley 3/27/22 Patty Shipley 3/27/22

Sweet Potato Hash

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Patty Shipley 3/25/22 Patty Shipley 3/25/22

Chocolate Keto Cookies

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Patty Shipley 3/3/22 Patty Shipley 3/3/22

Grain Free Pasta Comparison

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