Baked Chicken Wings
Ingredients:
- 6-8 boneless, skinless chicken thighs (or 3-4 breasts split in half) 
- 1/8-1/4 cup Frank’s Red Hot (aged cayenne pepper sauce) 
- Salt and herbs to taste (rosemary, pepper, garlic, thyme are all great choices) 
Instructions:
- Spread chicken out flat in baking dish 
- Evenly coat with Frank’s Red Hot sauce 
- Sprinkle salt and herbs on top 
- Bake at 375 for 30 minutes or until cooked through 
Tip:
- Take advantage of the hot oven to roast some cauliflower or other veggies at the same time, and maybe a sweet potato, too! 
- Reserve the extra juices to drip over fresh veggies when you plate it up! 
 
                        