Paleo Italian Dish
Ingredients:
- 1 pound mild Italian sausage meat 
- 2 medium eggplants 
- 1 medium zucchini 
- 3 bell peppers, any color 
- 2 stalks celery 
- 1 can chopped tomatoes, and a few fresh if you have them 
- 1 onion 
- 3 cloves garlic 
- 1 tbsp fresh minced rosemary 
- 2 tbsp fresh chopped basil 
- 1 tbsp dried Italian herbs 
- 2 tbsp balsamic vinegar 
- 1 tbsp oil 
- Other seasoning to taste 
Instructions:
- Put sausage, oil, garlic and onion in a large, deep skillet and cook, stirring often until sausage is cooked through. 
- Meantime, chop up veggies into bite sized pieces. 
- Add all ingredients to skillet except basil. I like to add peppers first for a few minutes, then eggplant, since these take a bit longer to cook. This prevents overcooking of the other veggies. 
- Once veggies are cooked to desired consistency, add basil and remove from heat. Allow to sit covered for 5 minutes then serve. 
Tips:
- This was delicious ladled over some lemon hummus, spinach and cooked quinoa. 
- You could also layer over zucchini pasta, cauliflower rice or similar. 
- Mushrooms and olives would also go nicely in this recipe if they're on hand! 
 
                        