Delicata Squash Rings

Crispy and salty on the outside, sweet and tender on the inside...these delicata squash rings taste like dessert---and no need to remove the beautiful skin!

Ingredients:

• Delicata squash

• 1-2 tbsp. coconut oil

• Salt and pepper to taste

Instructions:

1. Cut delicata in half shortways and remove both stem ends.

2. Remove seeds with a spoon and slice into 1/4 inch slices.

3. Arrange on a cookie sheet and drizzle with liquid coconut oil, then toss to coat.

4. Sprinkle with salt and pepper.

5. Bake at 400 for 30-40 minutes, turning halfway through cook time.

Tip:

• Try adding a sprinkle of cinnamon to enhance the sweetness and help balance blood sugar.