Dairy-Free, Detox, Elimination Diet, Garden Gluttony, Gluten Free, Grain-Free, Paleo

Kale Chips

kale chips
Recipe and photo courtesy of Leaves of Life

Ingredients:

  • Kale
  • Olive oil
  • Salt to taste
  • Garlic powder to taste (not pictured here)
  • Nutritional yeast to taste (not pictured here)

Directions:

  1. Remove most of tough portion of stems
  2. Dribble oil over kale and using your hands, massage it onto both sides of all leaves.  This will just take 30-60 seconds.
  3. Spread kale in a mostly single layer on a large baking sheet or pizza sheet
  4. Sprinkle with salt, garlic powder and nutritional yeast
  5. Bake at 225 for 30 minutes, then check for areas of moistness – shift kale chips around if needed for even drying
  6. Turn oven off once mostly dry and allow to slowly finish drying with door closed

Tips: Try adding a spritz of lemon juice or other powdered herbs for variety before baking.  To keep kale from getting stale/moist, store in an airtight container.  Dried kale can be crumbled into soups, added as a crunchy salad topper or enjoyed straight up!

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