Hamburger Salad

Ingredients: Lettuce, chopped Tomato, chopped Onion, chopped Crumbled hamburger, cooked (turkey, grass-fed beef, or bison) Bubbie’s fermented dill relish Dijon or yellow mustard Salad dressing of choice Instructions: Assemble salad Top with warm burger Dress the salad and enjoy! Tips: Try different dressings and toppings to mimic the same flavors you enjoy on a burger. […]

Baked Chicken “Wings”

Ingredients: 6-8 boneless, skinless chicken thighs (or 3-4 breasts split in half) 1/8-1/4 cup Frank’s Red Hot (aged cayenne pepper sauce) Salt and herbs to taste (rosemary, pepper, garlic, thyme are all great choices) Instructions: Spread chicken out flat in baking dish Evenly coat with Frank’s Red Hot sauce Sprinkle salt and herbs on top […]

Himalayan Salt Stone Massage

Traditional Hot Stone Massage provides several benefits, including relief of muscle tension and pain, stress and anxiety reduction, increased circulation, and better sleep. The average skin temperature is 92 degrees. Stones are usually warmed to 105-110 degrees. In general, Himalayan Salt has several benefits: air purification, reduction of electromagnetic radiation, reduction of unhealthy positive ions, […]

About the BioScan (Meridian Stress Assessment)

Joanne Corroto RN, BSN, LMT uses the BioScan (Meridian Stress Assessment), a class 2 FDA-approved medical device, to detect imbalances in the body. The BioScan provides an extraordinary perspective on the state of your body’s energetic health and balance by measuring electrical conductivity at response points (acupuncture/meridian points) on the hands and feet.  A total […]

Chocolate Chia Pudding

Ingredients: 1 cup milk (cashew, coconut, hemp, etc) 4 dates 2-1/2 tbsp cacao powder ½ tsp stevia ½ tsp vanilla 6 tbsp chia seeds Instructions: Blend milk and dates in high speed blender until smooth. While running on low speed, add cacao, stevia, vanilla and lastly, chia seeds. Allow to sit a few minutes and […]

Open House April 28, 2018, 10a-2p Schedule of Events

TIME TOPIC OF SESSION PRACTITIONER 10:00 Meditation Class Valerie Christensen, RN, CDE QTTP, CMEC 10:30 GI Map Stool Test–Why GI health impacts literally every cell in the body Patty Shipley, Naturopath, RN, Herbalist 10:30 Improving the Go–Identifying underlying causes in chronic constipation Anne Guist, Women’s Health Physical Therapist at Fitness Matters 10:30 Spectracell Micronutrient Testing–The […]

Sale Items

Sale Items 2018 – stop by to shop our sale shelves or call to have products shipped ($3 handling + USPS cost) Product Original price Sale price Expiration Xymogen ActivNutrients $31.25 $20.00 10/19 Xymogen AngiNOX $49.25 $35.00 6/17 Xymogen Aromat8-PN $27.00 $14.00 3/18 Xymogen Hormone Protect $43.75 $30.00 8/19 Xymogen Immune Essentials $30.00 $20.00 8/19 […]

Iridology – Constitutional Iris Assessment

    What is Iridology? Iridology is the art and science of analyzing the markings, structure, and pigmentation in the iris (colored portion of the eye). Bernard Jensen, DC popularized iridology in the US and taught that the iris revealed present tissue conditions as well as changes in the iris from healing interventions. However, several […]

Nitric Oxide

  Nitric Oxide–the Body’s Natural Vasodilator   Say NO to Disease! Prevent and reverse disease by generating Nitric Oxide with WHOLE FOODS and a HEALTHY MICROBIOME! What is Nitric Oxide? A combination of one molecule of Nitrogen and and one molecule of Oxygen. (NO)   What Nitric Oxide is not: Nitrous oxide, “Laughing gas” used […]

Zinc Taste Test

Zinc Taste Testing is a quick and inexpensive way to determine your zinc status. How to do the Zinc Taste Test A small amount of zinc sulfate solution is taken and swirled around the mouth for ten seconds, then swallowed or spit out.  Compare your results to the table below: Optimal- An immediate, unpleasant, obviously […]