Blog

Clare

I have been working at Leaves of Life for two years now and love working at an office of health.  I live in Worthington Hills with my husband, one cat and one dog: love my short commute to work.  I have 3 adult children, and a new daughter-in-law as of this past October.  I have […]

April

I am one of Jehovah’s Witnesses and have been married to my supportive husband for 10 years. We have 2 wonderful daughters ages 8 and 10. I have been employed with Leaves of Life as the Lab Technician for 2 ½ years and love what I do. I feel very privileged to be able to […]

Karen

I found Patty on my journey to health about 15 years ago.  We became good friends in the process and now I’m the office manager at Leaves of Life.  I grew up in Virginia, went to college in North Carolina and moved to Ohio in 1990.  My husband and I have 4 children between us, […]

Cristine

As a mom of three, I am often the resident health care provider in our home. I was happy to find Leaves of Life because I have been interested in holistic medicine for over 20 years. I use essential oils, chiropractic care, and try to eat well and exercise. I enjoy walking and yoga. I […]

High-Protein Blueberry Pancakes

Ingredients:  1 16-ounce tub of cottage cheese 5-6 eggs 1-2 heaping tbsp GF pancake mix Salt and cinnamon to taste, if desired 1 cup frozen wild blueberries Coconut oil for frying Instructions: Turn skillet on medium heat and add 2-3 tbsp coconut oil Blend top 4 ingredients until smooth Stir in (don’t blend) blueberries (best […]

Steel Cut Oats

Ingredients: 1/2 cup steel cut oats 1 cup water Stevia to taste (optional) Cinnamon to taste (optional) 1/4 tsp vanilla (optional) Pinch of salt (optional) Instructions: Mix water, stevia, cinnamon, vanilla and salt in a pan on the stove. Bring mixture to a boil Add steel cut oats Return to boil Turn off heat and […]

Overnight Oats

Ingredients: 1/3 cup steel cut oats 1/3-1/2 cup milk (any variety will work) Stevia to taste (optional) Pinch of salt (optional) Cinnamon or vanilla to taste (optional) Instructions: Mix stevia, salt and cinnamon in milk and shake to mix thoroughly Add steel cut oats and shake Put in refrigerator overnight In the morning, add your […]

Hamburger Salad

Ingredients: Lettuce, chopped Tomato, chopped Onion, chopped Crumbled hamburger, cooked (turkey, grass-fed beef, or bison) Bubbie’s fermented dill relish Dijon or yellow mustard Salad dressing of choice Instructions: Assemble salad Top with warm burger Dress the salad and enjoy! Tips: Try different dressings and toppings to mimic the same flavors you enjoy on a burger. […]