Healthier People, Paleo, Recipes

Creamy Paleo Chicken Soup with Mushrooms and Kale

Creamy Paleo Chicken Soup with Mushrooms and Kale
  • 1 lb boneless skinless chicken thighs Cooked
  • 3 Tbsp ghee grass-fed butter, or refined coconut oil
  • 2 leeks white and light green parts only, chopped – You can sub in chopped onions, if preferred
  • 3 cloves garlic minced
  • 2 cups white button mushrooms sliced
  • 2-3 large handfuls kale roughly chopped (it should look like a lot since it cooks down so much)
  • 2 Tbsp + 2 tsp arrowroot starch or tapioca
  • 2 2/3 cups chicken bone broth
  • 2/3 cup organic coconut milk full fat
  • 2 Tbsp nutritional yeast (this is for flavor)
  • 1/2 Tbsp brown mustard
  • 2 sage leaves minced
  • 2 tsp fresh minced rosemary
  • Sea salt and pepper to taste
  1. Melt the ghee, butter, or refined coconut oil in a large saucepan over medium heat. Add the chopped leeks and cook until softened, then add the mushrooms and garlic. Stir to coat, then continue to cook another 2-3 minutes until soft.
  2. Meanwhile, whisk arrowroot into the broth until dissolved. Add the kale to the saucepan over the other veggies and gently stir (it’s a lot, it will cook down quickly though!) then pour in the broth and coconut milk. Whisk in the nutritional yeast and mustard until combined.
Raise the heat and bring to a boil, stirring. Lower the heat just a bit to avoid overflow, and continue to boil and stir until thickened, then turn heat to low.
Add in the chicken, fresh herbs and season with salt and pepper, to taste. Allow soup to simmer another few minutes before serving.

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