Dairy-Free, Gluten Free, Grain-Free, Healthy Desserts, Recipes

Chocolate Chia Pudding

Photo courtesy of Leaves of Life

Ingredients:

  • 1 cup milk (cashew, coconut, hemp, etc)
  • 4 dates
  • 2-1/2 tbsp cacao powder
  • ½ tsp stevia
  • ½ tsp vanilla
  • 6 tbsp chia seeds

Instructions:

  1. Blend milk and dates in high speed blender until smooth.
  2. While running on low speed, add cacao, stevia, vanilla and lastly, chia seeds.
  3. Allow to sit a few minutes and reblend gently 2-3 times until chia seeds stay suspended.
  4. Pour into serving or storage container.
About Leaves of Life

Open House April 28, 2018, 10a-2p Schedule of Events

TIME TOPIC OF SESSION PRACTITIONER
10:00 Meditation Class Valerie Christensen, RN, CDE QTTP, CMEC
10:30 GI Map Stool Test–Why GI health impacts literally every cell in the body Patty Shipley, Naturopath, RN, Herbalist
10:30 Improving the Go–Identifying underlying causes in chronic constipation Anne Guist, Women’s Health Physical Therapist at Fitness Matters
10:30 Spectracell Micronutrient Testing–The importance of knowing INTRAcellular nutrient levels and how nutrient deficiencies can cause common illnesses Bob Wood, RPh, Hormone Specialist
10:30 Therapeutic Touch Demo Valerie Christensen, RN, CDE, QTTP, CMEC
11:00 Meditation Class Valerie Christensen, RN, CDE, QTTP, CMEC
11:15 ZRT Saliva Testing–When saliva is more accurate than blood for sex hormones and practical advice on hormone imbalance Bob Wood, RPh, Hormone Specialist
11:30 GI Map Stool Test–Why GI health impacts literally every cell in the body Patty Shipley, Naturopath, RN, Herbalist
11:30 The Function of Females, Feelings and Food Holly Wood, MSW, LISW-S
12:00 CardioMetabolic Test–Think you know your cardiovascular risk because you know your cholesterol numbers? Think again! Kelli will review cutting edge cardiovascular risk factors. Kelli Cuda, MSN, Family Nurse Practitioner
12:15 Commit to Combat (Tools to fight daily stress/anxiety/depression) Holly Wood, MSW, LISW-S
12:30 GI Map Stool Test–Why GI health impacts literally every cell in the body Patty Shipley, Naturopath, RN, Herbalist
12:30 Therapeutic Touch Demo Valerie Christensen, RN, CDE, QTTP, CMEC
1:00 Meditation Class Valerie Christensen, RN, CDE, QTTP, CMEC
1:00 The Function of Females, Feelings and Food Holly Wood, MSW, LISW-S
1:30 GI Map Stool Test–Why GI health impacts literally every cell in the body Patty Shipley, Naturopath, RN, Herbalist
1:30 Therapeutic Touch Demo Valerie Christensen, RN, CDE, QTTP, CMEC
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Sale Items

Sale Items 2018 – stop by to shop our sale shelves or call to have products shipped ($3 handling + USPS cost)

Product Original price Sale price Expiration

Xymogen ActivNutrients

$31.25 $20.00 10/19

Xymogen AngiNOX

$49.25 $35.00 6/17

Xymogen Aromat8-PN

$27.00 $14.00 3/18

Xymogen Hormone Protect

$43.75 $30.00 8/19

Xymogen Immune Essentials

$30.00 $20.00 8/19

Xymogen MaX VRL

$23.50 $12.00 7/17

Xymogen MedCaps T3

$37.50 $19.00 12/17

Xymogen NeurophX DPN

$67.00 $38.50 11/17

Xymogen CheleX

$38.75 $30.00 11/17

Pure BenfoMax x2

$42.50 $21.00 6/17

Pure Chromium (picolinate)

$33.50 $10.00 8/19

Pure L-Lysine (open bottle)

$11.00 $10.00 8/20

ReadiSorb Liposomal Melatonin Spray

$25.00 $13.00 6/17

ReadiSorb Liposomal Methyl B-12 Spray

$25.00 $5.00 10/16

OrthoMolecular CereVive

$36.75 $18.00 2/17

SP Betacol

$12.00 $5.00

SP Boswellia Complex

$26.00 $20.00 4/20

SP HiPep

$28.50 $15.00 11/17

Thorne Niacel x2

$40.00 $20.00 1/18

Thorne Children’s Basic Nutrients

$25.50 $15.00 6/23/17

Thorne GI-ENCAP

$16.50 $9.00 8/17

Tasty Tonics Adrenal Tonic

$28.00 $14.00 8/19

Metagenics Estrovera

$35.00 $25.00 4/17

Metagenics Mag L-Threonate

$53.00 $40.00 8/19

Metagenics Testralin

$59.25 $33.00 8/17

Metagenics HisSynergy x2

$28.00 $15.00 $20.00 4/18 8/18

Allergy Research ButyrEn

$18.75 $15.00 1/20

Allergy Research TMG

$21.25 $12.00 8/17

Integrative Therapeutics L-Theanine

$47.00 $23.00 9/30/17

NEO 40 Lozenges

$60.00 $5.00 11/16

Host Defense REISHI

$20.00 $10.00 9/17

Transformation Immune AV Complex x5

$18.00 $5.00 11/16

Transformation Protease (open bottle)

$35.00 $31.50 6/19

Nature’s Sunshine Methyl B12 Complete-Liq.

$20.25 $18.00 7/19

Nature’s Sunshine Nervous Fatigue

$34.50 $28.00 7/18

Energique Una De Gato (Cat’s Claw)

$23.00 $15.00

Moducare x3

$34.00 $21.00 1/18

Organic Infusions Rosemary Morocco

$28.00 $20.00

Organic Infusions Amyris

$23.50 $18.00

Organic Infusions Sleep Aid Blend

$36.00 $25.00

Organic Infusions Purification Blend

$31.00 $20.00

Organic Infusions Immune Protection Blend

$30.00 $20.00

Sea Buckthorne force

$34.00 $30.00 12/19

NutraMedix Sparga Sulphur Detox x3

$24.00 $13.50 1/18

NutraMedix Samento Microbial Defense

$48.00 $5.00 6/16

Designs for Health Olive for Health

$31.25 $18.00 1/18

Sialex

$18.00 $13.00 4/19

Sphingolin

$37.00 $25.00 12/18

Recidivil Hair Tonic

$13.00 $7.00 2/18

Progressive Labs Caprylate Complex

$26.75 $18.00 2/18

Cardio-Edge

$51.00 $35.00 8/19

Douglas Labs Hydrolyzed Collagen Plus

$36.00 $25.00 8/19

Douglas Labs TestoGain

$54.00 $35.00 12/18

Carlson Kids Calcium +D3 gummies

$15.00 $12.00 5/18

Carlson Calcium + D3 gummies

$15.00 $12.00 7/19

Theratech Inflazyme

$51.00 $27.00 12/17

Biotics Research Bio-CardioSirt BP

$51.00 $27.00 9/17

Xymogen Drainage 1oz.

$25.00 $20.00

Professional Formulas Anti-Inflammation Drops

$16.00 $13.00 5/21